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Health and Safety measures to be observed when moving

Safety measures when moving
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Moving is such a stressful and painful task, especially when you organize a personally procured move. A DIY move isn’t just a hassle, but is prone to the risk of moving related-injuries too. If you do not have any idea regarding what you are doing, you could hurt either yourself or others you’ve asked to help.

But moving doesn’t necessarily have to be a dangerous and risky task. You just need to be prepared and know how to do it, and that’s it- you can accomplish a safe move! Here are a few simple tricks that can help transfigure your move into a safe experience.

Pack the boxes right

The boxes should not be made too heavy for you to carry. 50 pounds is considered the maximum weight that a cardboard box can hold, and a person can carry. If you are to take few floors by foot, try to make the boxes even lighter. Put heavy items in smaller boxes and light items in larger boxes. Before packing the sharp or pointed items such as knives and shop tools, wrap them well.

Lift properly

People often hurt their backs and waist while moving. A little bit of stretching before carrying the items can prepare your body and decrease the chances of back trauma. Remember to use your legs and not your back. Crouch down, push your waist back a little bit, keep your back straight, and lift upward with the help of your legs. If you feel tension in your back and waist when lifting, you’re doing it wrong.

Dress up comfortably

You need to dress up properly on moving day. Have loose clothes and close shoes on. However, make sure your dress is not too loose to catch on things during the move. Sandals are not appropriate for move since your feet cannot be stable on them, and cannot be protected if you drop something heavy on them. You may use gloves to give yourself a good grip over the items and to protect your hand.

Hire and use right equipment

You can use hand trucks instead of carrying heavy items. It is helpful while moving furniture, and can be used to stack boxes on. You may also get the furniture sliders from the nearby hardware store that helps you move furniture pieces across floors and carpets rather than lifting them up.

Look for dangers

You’ve got to be extra cautious if the floors are slippery, or if there is an uneven sidewalk, or any other obstacles to your move. Note those spots in order to be careful while reaching them. If you are moving on a rainy day, be extra careful as it could get mud on your shoes into the house, and make the floor slippery.

Have plan for kids and pets

Keep your kids and pets away from your move. Have someone to take care of them for the moving day, or you may hire a babysitter for your children. Small children and pets may get hurt by accident, or may trip you off.  So, arrange to designate someone to keep your children and pets occupied and away from trucks, cars and walkways.

Have plenty of waterand food

Have enough food and a plenty of water readily available when you are preparing for a move. Get plenty of water bottled and have enough snacks and food for hydration and energy during carrying, shifting, and moving.

Take breaks

Pace yourself while moving. GO slow and take plenty of breaks. Accidents often take place when you rush to get the move over.

Have an emergency kit handy

Of course, no one wants to think of what could happen if someone gets hurt, but it is always good to stay prepared. Have band aids and ointments ready, just in case someone gets hurt and needs to be patched up.

Hire Movers

It is always better to leave the moving task to the pros, especially if you have heavy items to move. After all, health is all that matters. You can hire a reliable moving company to get your task done while you can just sit and watch your moving job buttoned up.

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